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Main Entry : Norris, Christopher M
Title & Author : Back stability:integrating science and therapy/ Christopher M. Norris
NLM Classification : ‭WE 755‬‭N854b 2008‬
Publication Statement : Champaign: Human Kinetics, c2008.
Edition Statement : 2nd ed
Page. NO : xii, 347 p.: , ill., port
ISBN : 0736070176
Terms of Availability and/or Price : 410000 RLS
Notes : Print
Bibliographies/Indexes : Includes bibliographical references and index
Contents : What is back stability -- Biomechanics of the lumbar spine -- Stabilization mechanisms of the lumbar spine -- Principles of muscle imbalance -- Posture -- Muscle balance tests -- Foundation movements -- Limb loading -- Unstable base -- Gym ball -- Foam rollers -- Faults with traditional abdominal training -- Abdominal training using stability concepts -- Resistance training for core strength -- Speed and power in core training -- Functional training -- Preliminary client assessment -- Designing the program -- Case history illustrations.
Subject : Low Back Pain, therapy
Subject : Low Back Pain, prevention control
Subject : Exercise Therapy, methods
Subject : Lumbosacral Region, physiology
Document Type : BL
Record Number : 7774
Doc. No : 2411
Language of Document : English
center : Shariati Hospital
 
 
 
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